Gluten-free lunch options

Gluten-Free Weekly Meal Ideas & Recipes By Livegreenspdx

Who Needs a Gluten-free Diet? There are certain conditions when one wants a gluten-free diet;  Some people choose to follow a gluten-free diet for perceived health benefits, weight loss, or to align with a specific dietary lifestyle. Now, whether you have certain conditions or just want to avoid a non-gluten diet, I will give you…

Different styles of Texan BBQ meats are placed on the table with breads, sides, and sauces

The Perfect Menu for Real Texas BBQ You Must Include in Your Next Event.

You are a Portlander, and you love BBQ. And why not? It’s not just a party meal…it’s a tradition passed down from generations…from our native American forefathers. It’s a symbol of strength, freedom, and masculinity.  As a personal chef in Portland for the past 15 years, I have catered hundreds of BBQ parties. I know…